Affirmation cards are thoughtful first-person statements that encourage positive thinking, calm, and confidence. They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before.
When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. And in the realm of mental wellness, this can be a hugely helpful tool for those who are stuck in rut, feeling down, or feeling like they’re not living their best life.
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